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Old 12-09-2017, 04:12 PM #1
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Default How do you keep fit?

If you do, that is.


I play football three times a week and have started to make badminton a weekly thing too. My current state is the worst I've ever been in though.

Last edited by Babayaro.; 12-09-2017 at 04:13 PM.
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Old 12-09-2017, 04:20 PM #2
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Probably 1.5 hours of brisk walking a day 7 days a week and lots of lifting and shifting. I play golf and do some weights i have listening to a podcast I like.
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Old 12-09-2017, 04:20 PM #3
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I have 8 dogs for a start. I do 5 walks various as cant take all 8 out together. I do about 20,000 steps a day usually a few more. I do 10,000 by 10.30am mon to fri and walk approx. 10 miles. I work cleaning peoples houses a few hours in the afternoon usually wed to fri with an odd mon. I do clubbersize twice a week and kettlebells once a wee. So Id say Im fairly fit and Im old lol (50)
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Old 12-09-2017, 04:23 PM #4
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Play tennis 2 or 3 times a week and my job is really physical and hands on
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Old 12-09-2017, 04:24 PM #5
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I don't
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Old 12-09-2017, 04:31 PM #6
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Quote:
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I don't
Stop stealing my words
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Old 12-09-2017, 04:32 PM #7
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Quote:
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Stop stealing my words
I say them better
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Old 12-09-2017, 04:32 PM #8
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Anxiety keeps me skinny x
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Old 12-09-2017, 04:37 PM #9
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I also like to run up a debt
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Old 12-09-2017, 04:38 PM #10
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I only eat kale and drink water. I'm a skinny legend like Mariah, Adele and Oprah.

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Old 12-09-2017, 05:08 PM #11
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Unfortunately i do not.
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Old 12-09-2017, 05:08 PM #12
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I don't but I'm still skinneh
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Old 12-09-2017, 05:10 PM #13
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Sex
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Old 12-09-2017, 05:18 PM #14
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Swimming mostly, I try to go a few times a week, although I tend to go more during the summer because of the outdoor pool
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Old 12-09-2017, 05:25 PM #15
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I can't even swim
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Old 12-09-2017, 05:26 PM #16
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Quote:
Originally Posted by Smithy View Post
Anxiety keeps me skinny x
WOW this hit home sbzvsva
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Old 12-09-2017, 05:27 PM #17
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Quote:
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I can't even swim
Are you over 16?
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Old 12-09-2017, 05:28 PM #18
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Quote:
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Are you over 16?
I am 16
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Old 12-09-2017, 05:36 PM #19
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I can't run and any hard exercise makes me rly fatigued so about 30 minutes on the rowing machine every month or two?
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Old 12-09-2017, 05:58 PM #20
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I play darts on Monday nights
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Old 12-09-2017, 07:55 PM #21
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Just walking to and from places a lot and dancing to my playlist in my room sjsjs
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Old 12-09-2017, 07:56 PM #22
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Quote:
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WOW this hit home sbzvsva
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Old 12-09-2017, 08:01 PM #23
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Quote:
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Anxiety keeps me skinny x
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Old 12-09-2017, 08:10 PM #24
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I run everyday for two hours and I go to the gym three times a week. Plus yoga once a month.
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Old 12-09-2017, 08:14 PM #25
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I don't really if I'm honest
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