Any Tea Addicts?
 

To keep help my skin, body, and everything else healthy i decided to start drinking more herbal teas.

Currently on
3 Cups of Green Tea a day
1 Chamomile Tea after me dinner
2 Cups of Superblends Spiced Apple & Vanilla with Chamomile and Passionflowers...

Heavenly stuff. My skin looks so much better, radiant. I feel better. And the Green Tea is great for weight management.

i do 3 cups of Builders Yorkshire

my colon is glowing!

Can you get any better?…:laugh:

I just like to look after myself best i can haha. And i like to look extra lean over the summer months, good skin etc, so i can have my shirt off with confidence at the beach :smug:

Not a big tea drinker, but I do love lemon tea.

I was gonna post a pic of my "get a summer bod ready" progress soon, i might do it, i dunno :blush:

no

:hee:

I wish I had the time for all those. I might try flavoured vapes through the day and 3 cuppas at night. See if I can get the same effect. Surely they can do gin and tonic flavour? If they really tried.

Mines is currently keeping my legs dry in all this rain..I'm clever like that.:smug:

Nice :joker:

Oh fcuk it. Yeah i'm posing, but i do work hard to gain muscles lol. Just need a bit more sun on my skin and i'll be happy :laugh:

ps Kitchen is a mess, it's where i do all weights, and cardio kickboxing stuff, and cooking tons haha

That user blokes gonna be all over that like a rash.

Not bad swan..how long you been at it?

On and off, years tbh. My job requires lifting, sawing, general dogsbody work at times etc, so that helps. Pushing hard over the 2/3 months though.

Good hard graft has kept me fit for years..

Here one of me on Saturday watching the boxing.https://uploads.tapatalk-cdn.com/202...4994a81db9.jpg

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Great stuff :joker:

sandpaper will give you a nice smooth glow :laugh:

I intermittent fast, so during my fasting period I drink lemon and ginger tea, green tea and fennel tea.

Any Tea Addicts?
 

Hey ..

I also intermittent fast ! (19/5)

I’ve done it for around 8 years

My migraines ceased almost immediately and and overall health improved dramatically - no visits to my doctor - no antibiotics needed

Just wish I started this as a teenager


Edit

Oh I just have one black coffee as I wake up and water throughout the fast other than that

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I was coming in to post that ....great minds :laugh:

J/S Kenya Tea

Is Great.

Tetley ..
End of


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All good stuff, i need to try ginger tea actually.

How often do you eat then? I'm thinking of trying it, but after 12 hours of no food i feel all woosy and shaky, light headed etc.