Quote:
Originally Posted by Cherie
How is it baiting, lol, it was put up for discussion, if people are secure in their mindfulness they shouldn't have a problem
My problem with it is that it is a bog standard list of things that most people should be doing without having to told to do it, the other one I would add to is to do some type of work either paid or voluntary because routine is great for the mind
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Yeah it's almost like thinking positively is easy you know it's not like human thought processes, behavioural patterns and general mental wellbeing is anything other than easy breezy for absolutely everyone.
Therapists will be out of a job soon. Depressed? Cheer up! It's easy!