Quote:
Originally Posted by parmnion
It can't be, can it?
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...depends? There's nothing wrong with eating one large meal a day and otherwise getting by on mostly healthy snacks like nuts, fruit, the occasional treat thrown in.
Obviously if you're talking about "binge snacking" - wolfing down a family pack of Doritos and a 500g bar of chocolate while sat in your pants watching Netflix - then no it's not healthy mentally or physically.