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Old 24-10-2019, 03:01 AM #1
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FaLaLaLand FaLaLaLand is offline
LaLaLand
 
Join Date: May 2008
Location: UK
Posts: 19,133


FaLaLaLand FaLaLaLand is offline
LaLaLand
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Join Date: May 2008
Location: UK
Posts: 19,133


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Well so far [today] I've had a glass of water and two squares of dark choc after an hours brisk walk (2.5 miles).

Dunno if anyone's noticed I've been seldom mentioning here that I've been dieting or not but since August just from changing eating habits/eating more sensibly and hitting 10K+ steps a day I've lost just over 3.5 stone!

Last edited by FaLaLaLand; 24-10-2019 at 03:02 AM.
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