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Senior Member
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Join Date: May 2008
Location: UK
Posts: 19,073
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Senior Member
Join Date: May 2008
Location: UK
Posts: 19,073
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Well so far [today] I've had a glass of water and two squares of dark choc after an hours brisk walk (2.5 miles).
Dunno if anyone's noticed I've been seldom mentioning here that I've been dieting or not but since August just from changing eating habits/eating more sensibly and hitting 10K+ steps a day I've lost just over 3.5 stone!
Last edited by LaLaLand; 24-10-2019 at 03:02 AM.
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24-10-2019, 03:01 AM
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