Quote:
Originally Posted by arista
Thomas
Amazon can Print a Book.
Dezzy used them
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That's s lot of effort. Someone can write it for me and I will tell them what to write.
Quote:
Originally Posted by Zizu
Anyone got strong views one way or another in the concept of not drinking for 30 before and after eating ?
Excuse the copy and paste
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One reason for having to wait 30 minutes to drink after eating is to prevent the diluting of digestive enzymes. These enzymes are vital to the process of digestion. Watering down these enzymes disrupts the process and can cause problems like acidity and heartburn.
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Sounds a load of nonsense. Drinking with a meal can make you feel more fuller.
If you have acidity and heartburn then it's probably something else isolated like acid reflux which would be helped by not eating certain foods and medication