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Old 20-09-2009, 06:19 PM #14
30stone 30stone is offline
Senior Member
 
Join Date: Jul 2008
Posts: 34,778


30stone 30stone is offline
Senior Member
 
Join Date: Jul 2008
Posts: 34,778


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-You can gain weight without being unhealthy.
-The gym will actually help you make gains if your not doing running.

Sadly.
Ive lost 11 lbs and im looking skinny atm )=

5 foot 8/9 and weight 11.5 stone / 161lbs / 73kg.

Was at 12.2 though i didnt like it as i was looking fatter round the face and stomach.
Best weight for me was about 11.9/10

Ohh and i want to be 12.7 by christmas.
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