Quote:
Originally Posted by happyland
So how far do you think you did?
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not very far, I suppose I ran for maybe 10minutes altogether (maybe not even that) around 5 minutes each direction But I'm going from doing no exercise at all to running so like I said Gavs best advise was to ease yourself into it! Also, i smoke so it was the breathing that was my biggest problem, I've managed to cut way back on the ciggies though