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Focus
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Join Date: Aug 2009
Location: Cambs/Lincs
Posts: 48,859
Favourites (more):
CBB21: Ann Widdecombe DOI 2018: Kem Cetinay
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Focus
Join Date: Aug 2009
Location: Cambs/Lincs
Posts: 48,859
Favourites (more):
CBB21: Ann Widdecombe DOI 2018: Kem Cetinay
|
100 x star jumps - morning
After next week will make it 150.
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20 x press-ups - morning + evening
15 x sit-ups - morning + evening
Increasing rep by 2 every week.
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10 minute jog - evening
After next week Ill make it 20 minutes.
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Swimming 2/3 times a week for about 2 hours each time.
/aimingtogetfit
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