Quote:
Originally Posted by 08marsh
 I hate it when someone leaves the heating on all night or puts it on full blast, I then wake up with the driest mouth in the world and covered in sweat making me feel groggy and awful.
I like to leave my window open slightly so I can feel a slight breeze in the room but then I'll moan when all kinds of spiders and flies find their way in.
I've heard that half a glass of red wine a night can be good for you but two glasses to a "few"?  That sounds excessive, transforms your sleep problem into a drink problem. 
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..yeah, I do agree about the heating, Marsh..I have it on a timer so that it never stays on at night and if it's on during the day and I fall asleep, it makes me feel quite groggy and awful..I always have windows open as well as I have to have some healthy air blowing through...it's the mosquitos in summer that annoy me most...