[Marsh.]

Originally Posted by Ammi

..that's actually quite beautiful, Alex..very poetic..for me it would be the central heating drying all the air out so you fell asleep through lack of oxygen...that doesn't have the same ring to it..

I hate it when someone leaves the heating on all night or puts it on full blast, I then wake up with the driest mouth in the world and covered in sweat making me feel groggy and awful.

I like to leave my window open slightly so I can feel a slight breeze in the room but then I'll moan when all kinds of spiders and flies find their way in.

Originally Posted by lostalex

the problem is probably that you don't have a few glasses of wine with dinner. Remember you should have at least 2 glasses of wine with dinner and then you'll sleep well through the night. I read that somewhere, maybe the BBC, but don't quote me.

I've heard that half a glass of red wine a night can be good for you but two glasses to a "few"? That sounds excessive, transforms your sleep problem into a drink problem.