 |
Senior Member
|
|
Join Date: Aug 2010
Location: California
Posts: 18,029
|
|
|
Senior Member
Join Date: Aug 2010
Location: California
Posts: 18,029
|
Stairmaster. It's great for the thighs and butt and really makes you sweat. You definitely feel like you accomplished something.
in terms of weights, I like the one where you pull the bar down to your chest. It really feels like it's making your chest and shoulders bigger, and what guy doesn't want a bigger chest and shoulders?
__________________
Don't be afraid to be weak.
|