Quote:
Originally Posted by Jesus.
Aren't diets like that more for people who need operations? It's ok losing 10lbs a week, but the minute you lose your weight and start eating again, your body will automatically look to build up it's fat reserves again.
I'd recommend you try and find a balance of healthier eating and some exercise if at possible? I now it must be difficult with a little one, but burning more calories than you use is better than not using enough calories.
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This is all well and good, but I want to be a size 10 again by my birthday, which normal dieting wont allow
We are having a big night out, meeting with people from school and stuff, so I want to look good
So I'm thinking less about the long term aspects of it tbh.