Quote:
Originally Posted by Mokkajava
There is a Seasonal Disorder many experience at this time of year.
One of the things that is associated with it is lack of sun/natural light exposure.
Some find tanning can help, doctors may suggest Vit.D is an inexpensive and safe treatment to try. A lot of doctors will look to a mild anti depressant though.
But overall, you aren't alone in this feeling, so don't panic.  |
Yeah was thinking the same thing, January is the most depressing month as well