Quote:
Originally Posted by Brother Leon
This is slowly becoming a bigger issue and I'm becoming worried. I just don't sleep much and now I'm starting to feel like this through spells of the day. I just don't know what to do really. I only really feel comfortable talking to a couple people in life, but I don't want to worry them or anything...especially my mum. I don't even know what to say without coming across spoilt or something..I mean I live such a blessed life in comparison to so many people and I feel like a sulky prick for feeling like this for no particular reason. I don't even know what the purpose of this post was. Maybe I just needed to get things off my chest a little.
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Would you consider going to your GP about it? The fact that you don't sleep much is probably contributing to you feeling down, I know it does for me when I don't get enough sleep. Could be anything, your diet, lack of sunlight, a Doctor might be a big help to you, it's nothing to be ashamed of, we're all just people who go through things like this sometimes at different points in our life.
ETA : Also, if it's starting to get worse, trying to resolve it now would be better