Quote:
Originally Posted by rubymoo
Hi Cherie 
Cod liver - Joints
Multi Vitamins - to make sure i get what i need!
Acidophilus - Good bacteria (i suffer with reflux and have had immunity issues so hopefully these help)
Milk Thistle - gives liver support
Blue Green Algae - to fight inflammation, b vits, antioxidant
Evening primrose - pms, endometriosis
Vit C and Zinc pastille to boost immunity.
I've suffered with chronic fatigue and gluten sensitivity for years and have bouts of inflammation, as well as past endometriosis. My cholesterol is on the high side some of the above can reduce cholesterol.
I suspect my immunity is low after years of insomnia, and suffer health anxiety.
I honestly don't know if they are working, i will let you know in 6 months!
Sometimes i can walk miles and then other times i can barely walk a block!
Drs are useless though, that's why i'm trying vitamin and mineral supplements. |
Thanks! hope they work, my problem would be remembering to take them all Ruby x