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Old 19-08-2015, 11:32 AM #5
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Avocado, spinach, mango, satsuma or peaches, almond milk, and a teaspoon of ground flax seeds (half a teaspoon of raw cacao powder if you want a chocolatey taste).

You may need to add water as the mix can be quite thick, but it's a lovely gentle creamy smoothie that should keep you satisfied until dinner (you may call it lunch) time
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