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This Witch doesn't burn
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Join Date: Oct 2011
Posts: 69,496
Favourites (more):
Strictly 2020: Bill Bailey BB19: Sian
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This Witch doesn't burn
Join Date: Oct 2011
Posts: 69,496
Favourites (more):
Strictly 2020: Bill Bailey BB19: Sian
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Quote:
Originally Posted by LeatherTrumpet
yes i do. I have weights at home now but was very into it for a while. Short duration but max intensity is the key
The amount of people i see at gyms who have no clue what to so, have poor form and lift too light weights is amazing.
I could count on one hand over the years the amount of women who lift weights and when they do lift properly
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