Quote:
Originally Posted by mizzy25
I wasn't really dieting as such when I lost the 9lb I just cut down on junk which I eat a lot of. 4 bars of chocolate a day 3 bags of crisps etc. maybe diet was the wrong word. need motivating to stop eating crap lol
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I think this time of year it's easy to eat crap, maybe cut down gradually as that is a lot of rubbish
