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motivation to stay on track

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17-02-2016, 09:15 PM

#18

Cherie

This Witch doesn't burn

Join Date: Oct 2011

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Cherie

This Witch doesn't burn

Join Date: Oct 2011

Posts: 68,031

Favourites (more):

Strictly 2020: Bill Bailey

BB19: Sian

Total Awards: 12

Quote:

Originally Posted by mizzy25

I wasn't really dieting as such when I lost the 9lb I just cut down on junk which I eat a lot of. 4 bars of chocolate a day 3 bags of crisps etc. maybe diet was the wrong word. need motivating to stop eating crap lol

I think this time of year it's easy to eat crap, maybe cut down gradually as that is a lot of rubbish

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