Quote:
Originally Posted by Livia
I went sugar-free for eight weeks and I'm actually under my fighting weight! I followed that diet by Michael Mosley, you know the chap who did the 5-2 fast diet. Made me feel really good. And smug LOL...
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Oh no, I haven't heard of that, I wouldn't be a massive sugar lover though anyway, it's savoury stuff that are my down fall. I'm just keeping track of my calories really right now, trying not to go over 1200 and doing a 20min run on the tread mill before work