Quote:
Originally Posted by Livia
I went sugar-free for eight weeks and I'm actually under my fighting weight! I followed that diet by Michael Mosley, you know the chap who did the 5-2 fast diet. Made me feel really good. And smug LOL...
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I just looked up that 5:2 diet so it's normal eating 5 days and only 500 calories 2 days? that sounds doable