Quote:
Originally Posted by Will.
Yeah I do a lot of walking, about 7KM a day.
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That's quite a lot, but if it's not making much of a difference you could always consider something else. Joining a gym could be a good idea actually because a lot of them will give you a free personal training session on signing up (if you ask) and you could use that to get them to help you set up an exercise program that will help you to lose the weight you want to get rid of?