Quote:
Originally Posted by Will.
I've lost 4 pound this week.
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thats something
But next week do you put it back on?
Do you write it all out each day?
Keeping records.
Are you a Yo Yo?
[Weight cycling is the repeated loss and regain of body weight. When weight cycling is the result of dieting, it is often called "yo-yo" dieting. A weight cycle can range from small weight losses and gains (5-10 lbs. per cycle) to large changes in weight (50 lbs. or more per cycle).]