[Will.]

I want to lose weight.

[LukeB]

you are not fat.

[Smithy]

Put down the fork then fatty

[Jessica.]

Originally Posted by Smithy

Put down the fork then fatty

[Will.]

Originally Posted by Smithy

Put down the fork then fatty

You can put it down for me!

[Smithy]

Originally Posted by Will.

You can put it down for me!

Can i put you down instead?

[Will.]

Originally Posted by Smithy

Can i put you down instead?

Racist.

You love me really.

[Rob!]

Slimming world imo

[Will.]

Originally Posted by Rob!

Slimming world imo

Let me have a look.

[UserSince2005]

if you stop eating, then it will fall off fast.
well managed anorexia works.

[Will.]

Me to attend weight watchers classes and get abuse?

[hijaxers]

Originally Posted by Will.

Me to attend weight watchers classes and get abuse?

Slimming world is much better than weight watchers , several of my friends have lost a lot of weight on that plan.

[Ithinkiloveyoutoo]

Originally Posted by hijaxers

Slimming world is much better than weight watchers , several of my friends have lost a lot of weight on that plan.

I second this. My sister is doing this and the amount of weight she's lost. The good thing about slimming world is that you can still cook and eat so well, even sweets and stuff. They call the bad stuff syns and you can have 15 syns per day. Say you want a kit kat. You look it up on their app and their app will show you that a kit kat is say 4 syns. That means you can eat other good stuff to complete your 15 syns allowance.

You're allowed dairy as a healthy allowance. Milk or cheese.

The main thing they ask is that each time you have a meal, vegetables or fruits fill up most of the plate. Some vegetables and fruits actually make you lose weight, like Brocolli. They call such fruits and veggies SPEED. So if you're going to have a small portion of chili con carne, load up broccoli, cucumbers, whatever is a speed. If you're going to have some porridge, pop some strawberries on there, have some satsumas, they're speed fruits. It's actually a good plan.
You have to join a group and attend once a week. Hashtag slimming world on instagram and facebook and see the meals they cook. They're great. The main thing my sister has given up is fattening oil, peanuts, junk food too but they show you how to cook meals that are like the take out, or do what my sister does, every Thursday is syn day which means every thursday she gets whatever the heck she's been craving. Mcdonals, pizza hut, whatever

That was long.

[Cal.]

Originally Posted by Will.

I want to lose weight.

Hi me.

[Denver]

[Will.]

Originally Posted by Adam.

Wow I'm hurt.

[Will.]

Who remembers me announcing and making a thread that I'm going lose wight like a week before Christmas.

[Denver]

not Will admitting being an attention seeker

[Will.]

Originally Posted by Adam.

not Will admitting being an attention seeker

I did it for like 3 weeks but gave up.

[Jamie89]

Do you do much exercise Will? If not then maybe take something up like running/swimming/cycling etc, then you might not have to change your eating habits too much.

[Will.]

Originally Posted by Jamie89

Do you do much exercise Will? If not then maybe take something up like running/swimming/cycling etc, then you might not have to change your eating habits too much.

Yeah I do a lot of walking, about 7KM a day.

[Denver]

Originally Posted by Will.

Yeah I do a lot of walking, about 7KM a day.

is that to the fridge and back?

[Jamie89]

Originally Posted by Will.

Yeah I do a lot of walking, about 7KM a day.

That's quite a lot, but if it's not making much of a difference you could always consider something else. Joining a gym could be a good idea actually because a lot of them will give you a free personal training session on signing up (if you ask) and you could use that to get them to help you set up an exercise program that will help you to lose the weight you want to get rid of?

[Will.]

Originally Posted by Jamie89

That's quite a lot, but if it's not making much of a difference you could always consider something else. Joining a gym could be a good idea actually because a lot of them will give you a free personal training session on signing up (if you ask) and you could use that to get them to help you set up an exercise program that will help you to lose the weight you want to get rid of?

Hmm yeah I have a thought about gym, a personal training session would be amazing as long as the instructor guy is hot

I'll have a look into it!

[Jamie89]

Originally Posted by Will.

Hmm yeah I have a thought about gym, a personal training session would be amazing as long as the instructor guy is hot

I'll have a look into it!

Not the instructor dangling his carrot while you're on the treadmill!