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Old 02-08-2021, 07:29 PM #1
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Default Another workout with Thomas C
I am on a health kick now.

I have just been and bought lots of healthy food.

I did shock plyo today.

Here's the link for anyone who would like to do it;

https://youtu.be/dciuPS_yAK4

You do so at your own risk.
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Old 02-08-2021, 07:38 PM #2
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Fair play to you Thomas keep up the health drive
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Old 02-08-2021, 07:46 PM #3
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that isnt a squat

that isnt a press up
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Old 03-08-2021, 12:01 AM #4
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Yes Good Effort
Thomas.
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Old 03-08-2021, 05:22 AM #5
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that isnt a squat

that isnt a press up
Can you show me yours?
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Old 03-08-2021, 05:22 AM #6
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Fair play to you Thomas keep up the health drive
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Yes Good Effort
Thomas.
Thank you ☺️💕
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Old 03-08-2021, 07:11 AM #7
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Keep up with those lunges.
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Old 11-10-2021, 02:39 PM #8
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Thomas has left the Site
touchy youngster
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Old 11-10-2021, 03:44 PM #9
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Thomas has left the Site
touchy youngster
He is nearly 30, just a diva
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Old 11-10-2021, 09:17 PM #10
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I'm fat now, selfish sod.
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Old 28-02-2022, 09:24 AM #11
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Come back Thomas
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Old 28-02-2022, 03:32 PM #12
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Deleted some posts in here, stop with the insults etc
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