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Old 26-03-2010, 03:10 PM #1
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Default DO you eat fruit and veg EVERY day?

Can there be people who go through a whole week eating processed food only?
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Old 26-03-2010, 03:13 PM #2
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I really don't like processed food. I eat fresh veg everyday with my dinner but I don't eat enough fruit
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Old 26-03-2010, 03:15 PM #3
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Always have 1 bit of either fruit or veg a day, mostly about 3 pieces. Rarely do I have 5 a day though.
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Old 26-03-2010, 03:21 PM #4
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Most days i do, i never eat processed food though, Real stuff ftw:P
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Old 26-03-2010, 03:31 PM #5
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Yeah definitely,even if not by itself,usually in some meal.
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Old 26-03-2010, 03:33 PM #6
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Nope. s0b
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Old 26-03-2010, 03:40 PM #7
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I just had an apple. My first fruit/veg of the day! Not sure what I am having for tea.. but it can be hard to actually eat 5 pieces of veg/fruit everyday!
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Old 26-03-2010, 03:44 PM #8
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I hate seeing men eating apples on public transport
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Old 26-03-2010, 03:45 PM #9
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Quote:
Originally Posted by thebeast View Post
I just had an apple. My first fruit/veg of the day! Not sure what I am having for tea.. but it can be hard to actually eat 5 pieces of veg/fruit everyday!
And expensive.
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Old 26-03-2010, 03:49 PM #10
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Quote:
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And expensive.
Ahh yes true Enid. Fresh fruit and veg is more expensive than junk food!

Sometimes I do have salads though. Like a salad with a fishcake. However you could have pasta or beans on toast or something as a meal which doesn't count in your fruit/veg of 5 a day!! Suppose what matters is eating a bit from all the food groups!
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Old 26-03-2010, 04:34 PM #11
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yep, most of the time.
have about 2 or 3-a-day.. hardly ever would i have 5.
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Old 26-03-2010, 04:43 PM #12
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About 3 - 4 a day sometimes..
Sometimes just 1 though.
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Old 26-03-2010, 05:07 PM #13
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Eat a lot of veg and salad, but not nearly as much fruit as I should.
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Old 26-03-2010, 05:10 PM #14
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95% of the time :]
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Old 26-03-2010, 06:11 PM #15
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Does lettuce on a Big Mac Count?

If not then, no . But I do try.
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Old 26-03-2010, 06:20 PM #16
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Quote:
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Does lettuce on a Big Mac Count?
Haha yeah, why not. Or tomato flavoured crisp.
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Old 26-03-2010, 06:57 PM #17
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Does Starburst count?
I rarely eat veg/fruit
just cheaper to eat noodles and sausages
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Old 26-03-2010, 07:00 PM #18
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Quote:
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Does Starburst count?
I rarely eat veg/fruit
just cheaper to eat noodles and sausages
Sausage surprise!
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Old 26-03-2010, 07:00 PM #19
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I eat more fruit than veg.
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Old 26-03-2010, 07:06 PM #20
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I eat more fruit and vegetable in the Summer when it's cheaper, but I rarely eat 5 a day. I usually consume a litre of pineapple or orange juice everyday though and have some sort of vegetable with my dinner, and sometimes have salad sandwiches as a snack... But that's it, usually.
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Old 26-03-2010, 07:54 PM #21
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i like fruit much better than vegetables.
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Old 27-03-2010, 05:18 PM #22
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I eat ready meals now and again.

But I eat fruits every day.
Luckily I have fruits street vendors near I work, three of them.
They are much cheaper than stores also they are fresh.

Regarding vegetables I am afraid they would end up in my compost bin often.
I really have to make a habit of "clear the fridge day" at weekend and make casserole and freeze them not waste them.

It is getting warmer now.
I should eat more fresh vegetables.
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Old 27-03-2010, 05:19 PM #23
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Fruit > Veg
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Old 27-03-2010, 05:22 PM #24
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Veg > Fruit.

Fruit tends to go off more quicker than veg!
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Old 27-03-2010, 05:22 PM #25
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I eat more veg than fruit, but yea I pretty much eat some everyday.
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