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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Health, Beauty & Fashion > Methods for tight buttocks?
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Old 05-09-2013, 03:00 PM #1
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Default Methods for tight buttocks?
Any tips to keep your rump in tip top shape?
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Anyway there's an explanation and I don't really appreciate your tone. It's very aggressive so I'm going to close this, sorry for killing the internet mate
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Here iv made a wee paper plane

Older than Niamh
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Old 05-09-2013, 03:03 PM #2
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Any tips to keep your rump in tip top shape?
proof that this section is a bad idea
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Old 05-09-2013, 03:03 PM #3
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Originally Posted by Ben View Post
Any tips to keep your rump in tip top shape?

Typical Of You.


Stand more at your computer
less sitting, helps.


There is a Electric Exercise Band for your Ass
but you may find it gives you a Erection.


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Last edited by arista; 05-09-2013 at 04:12 PM.
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Old 05-09-2013, 03:04 PM #4
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Cycling and Buttock clenches, the latter in the privacy of your own home :
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Livelier than Izaaz, and hes got 2 feet.
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Old 05-09-2013, 03:04 PM #5
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proof that this section is a bad idea
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages'

Quote:
Originally Posted by Beso
Livelier than Izaaz, and hes got 2 feet.
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Old 05-09-2013, 03:05 PM #6
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Cycling and Buttock clenches, the latter in the privacy of your own home :

Yes on a Bike ever day
will get your Ass Fit
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Old 05-09-2013, 03:07 PM #7
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i am now scared to click the new post button
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Old 05-09-2013, 03:07 PM #8
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proof that this section is a bad idea
Some of us like a firm bum.
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Quote:
Originally Posted by MTVN

Anyway there's an explanation and I don't really appreciate your tone. It's very aggressive so I'm going to close this, sorry for killing the internet mate
Quote:
Originally Posted by Crimson Dynamo View Post
Here iv made a wee paper plane

Older than Niamh
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Old 05-09-2013, 03:42 PM #9
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Any tips to keep your rump in tip top shape?
Clench them as often as you can ben try holding a pencil between your cheeks
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Old 05-09-2013, 03:45 PM #10
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Yeah just constantly clench.

Also theres a ballerina move you can do that lifts and firms..its too hard to explain though



Does your legs too
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Old 05-09-2013, 03:52 PM #11
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Sig stretching forum, fix it.
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Old 05-09-2013, 03:54 PM #12
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Poor Ben. He's got a loose arse.
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Old 05-09-2013, 03:55 PM #13
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Poor Ben. He's got a loose arse.
Like opening a window and shagging the night
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Old 05-09-2013, 04:03 PM #14
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Poor Ben. He's got a loose arse.
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Old 05-09-2013, 04:07 PM #15
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I've never heard it called a rump before

Think the best way is to clench Benji. Clench like your life depends on it.
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Old 05-09-2013, 04:10 PM #16
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I've never heard it called a rump before

Think the best way is to clench Benji. Clench like your life depends on it.


Its used in American Songs
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Old 05-09-2013, 04:12 PM #17
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You could have implants Ben?
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Old 05-09-2013, 04:38 PM #18
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Twerking.
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Old 05-09-2013, 08:56 PM #19
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Spin class.
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Old 05-09-2013, 10:24 PM #20
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Twerking.
Basically.
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Old 05-09-2013, 10:28 PM #21
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Clench them as often as you can ben try holding a pencil between your cheeks
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Old 05-09-2013, 10:29 PM #22
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he could probably draw us a sketch while he's at it
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Old 05-09-2013, 10:30 PM #23
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Old 05-09-2013, 10:40 PM #24
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Squats, or sit on the floor and 'walk' with your bum cheeks across the floor.
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Old 21-09-2013, 01:34 AM #25
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Anyway there's an explanation and I don't really appreciate your tone. It's very aggressive so I'm going to close this, sorry for killing the internet mate
Quote:
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Here iv made a wee paper plane

Older than Niamh
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