[Glenn.]

How well do you sleep at night?

Are you a heavy sleeper that barely hears the alarm in the morning or are you a light sleeper that wakes to every sound in the night?

[Ammi]

..really bad sleeper, I wake up several times during the night and find it hard to get back to sleep...

[Vicky.]

Really heavy sleeper usually. Its strange though, but nothing really wakes me up (hell, gav was once drilling our bedroom walls and it never woke me up..think that comes from living on a busy highstreet for so long) however a slight whimper from Skye does :S

Recently though, not so well. I have started getting this awful crushing pain in my ribs pretty much every night. Docs reckon its inflammation of the muscles or something..costocondriatus I think they said it was called. Having to take tablets most nights just to be comfortable

[MTVN]

Pretty well, never normally takes me that long to drift off and even though I do often wake early in the morning I can always just go straight back to sleep

Terribly. Blueberry is my cure. I have an over active brain that views any time of complete silence, as party time.

[Jordan.]

Heavy sleeper but it takes me forever to get to sleep.

[Josy]

Originally Posted by Jordan.

Heavy sleeper but it takes me forever to get to sleep.

This.

Apart from when I know I have to be up really early in the morning for something important, then I just seem to sleep really lightly and wake up almost hourly, I think it might be my brain worrying in case I sleep in.

[Black Dagger]

Originally Posted by Jordan.

Heavy sleeper but it takes me forever to get to sleep.

This. A bomb can go off when I finally start sleeping, but I very rarely get to sleep before 2am.

[arista]

Originally Posted by Glenn

How well do you sleep at night?

Are you a heavy sleeper that barely hears the alarm in the morning or are you a light sleeper that wakes to every sound in the night?

You have to Sleep.


But Work Shifts can bugger that right up.



Having naps helps me
because after a 20mins rest
I can be Fully Charged

[arista]

Originally Posted by Jesus.

Terribly. Blueberry is my cure. I have an over active brain that views any time of complete silence, as party time.

Thats OK

having FoxNewsHD on low volume is enough to help you sleep
as you know your zone is not like FoxNewsHD



Yin and Yang




Feel The Force

[arista]

Originally Posted by Ammi

..really bad sleeper, I wake up several times during the night and find it hard to get back to sleep...

you need a longer sex session
Then you will sleep better

[arista]

Originally Posted by Black Dagger

This. A bomb can go off when I finally start sleeping, but I very rarely get to sleep before 2am.

Thats to do with your Approx age
so you will grow out the that
once in a bigger job

[smudgie]

A good mix of all the above.

I never normally go to bed before 1/1.30 ish. I need to be really tired or it is a waste of time.

I tend to wake up a few times through the night then nod back off, some nights however I find myself clock watching.
Best thing for my insomnia is to put 24 hour news on....helps me drift off.

I am with Josy on the not sleeping very well if I have an early appointment the next day, end up sleeping in through lack of sleep

[Sophiee]

Originally Posted by Jordan.

Heavy sleeper but it takes me forever to get to sleep.

this completely. sometimes it can take me up to a few hours to get to sleep .

[Cherie]

Heavy sleeper, practically as soon as my head hits the pillow.

[reece(:]

Heavy and easy sleeper.