 |
Senior Member
|
|
Join Date: May 2009
Posts: 36,666
|
|
|
Senior Member
Join Date: May 2009
Posts: 36,666
|
I've lost a stone.
Since April. Now I'm 10 stone but want to get to 9 stone eventually. Im 5 foot 5. The key is to just keep busy and eat less seems to work. It helps walking at least 10000 steps a day.
Anyone have goals this year on losing weight? Gaining weight? Getting fitter? Eating healthier?
Anyone have any health advice would be appreciated.
Share your goals and advice in here please!
Last edited by Beastie; 09-01-2020 at 05:17 PM.
|
09-01-2020, 05:16 PM
Reply With Quote
Threaded Mode