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10-04-2009, 01:55 PM
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Senior Member
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Has anyone ever attempted this?I`ve been doing it for the past week and I`ve lost 4lb which I`m quite pleased with.Basically you eat two bowls of special k per day and one meal.You do this for two weeks and your aparantly ment to loose weight.Its really not as bad as It sounds,I`ve found it surprisingly easy
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The special K diet (lol)
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