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19-07-2009, 03:18 PM
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Senior Member
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Okay, I need away to make myself more tired because I always go to bed really late (not really that late tbh) and i never manage to sleep lol. I want to be able to go to sleep easier?Is there a way?? I think the main reason is cause I am at my grandads house now and i am just really paraniod about hearing/seeing things. Is there a way to stop this? I already listen to my ipod and wear an eye mask
 but yeah.Advice on ways to get tired please????? x x x |
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Best ways to make yourself tired??
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