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User banned
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Join Date: Dec 2011
Posts: 23,066
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User banned
Join Date: Dec 2011
Posts: 23,066
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Quote:
Originally Posted by Z
I've still got a lot of wobbly bits  I need to start going to the gym now I think. I do a lot of walking but I need to go on a treadmill I think, help speed things up. |
Quote:
Originally Posted by Jake.
I'm gonna start walking more I think, usually I get the train from work to town and then get a bus but I might just start walking from town, it's an extra 30-40 minutes of exercise after all
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just do interval walking
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