[kirklancaster]

I am in the 'Brown Stuff' over what I have had to eat. I had a Doctor's appointment at 8.30 am this morning and had to give a urine sample after fasting for 12 hours. I have been up all night working on some urgent documents and got peckish about 4.am. I completely forgot about the fasting and went and cut myself some thick slices from a 'salt and pepper' crusty loaf of bread, spread lashings of Cornish butter on them and lashings of 'Sutherland's Beef Paste', made a strong sweet cup of coffee, and enjoyed the lot with real relish.

I have just had a real old roasting from the Doctor's Appointments Clerk when I rang to cancel and re-book.

Ah well, at least I got my work done and enjoyed my open sarnies.