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View Poll Results: Does chamomile (the tea, the essential-oil diffusion, whatever) actually help there?
It does. I wouldn’t ever need zopiclone while chamomile tea exists 0 0%
It does. I wouldn’t ever need zopiclone while chamomile tea exists
0 0%
A little bit, but it’s more ‘gently relaxing’ than sleep-inducing/truly sedating 3 33.33%
A little bit, but it’s more ‘gently relaxing’ than sleep-inducing/truly sedating
3 33.33%
I … can’t tell either way. 0 0%
I … can’t tell either way.
0 0%
No. I could drink it in the middle of my working day and still be alert 2 22.22%
No. I could drink it in the middle of my working day and still be alert
2 22.22%
I don’t eff with chamomile, still 4 44.44%
I don’t eff with chamomile, still
4 44.44%
It … varies 0 0%
It … varies
0 0%
Voters: 9. You may not vote on this poll

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Old 21-01-2025, 02:23 AM #1
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Default Does chamomile actually make you sleepy?

That’s just not what I personally experience with chamomile, but everyone’s different.
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Old 21-01-2025, 03:28 AM #2
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I can't remember if I've ever tried it tbh.

It can't be any worse than Mint Tea though.
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Old 21-01-2025, 04:11 AM #3
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It only relaxes me if it has something like CBD in it. CBD chamomile tea is what really gets the GABA flowing for me. Not in the way phenelzine does it for social anxiety, maybe, but I feel distinctly relaxed when I take that type of chamomile tea. The bog-standard stuff is useless for me, though. It doesn’t even relax me. So I use chamomile more for cleaning and (rarely) general essential-oil diffusion more than anything else.
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Old 21-01-2025, 04:31 AM #4
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It calms me down so I’m ready for sleep more than makes me sleepy.
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Old 21-01-2025, 11:21 AM #5
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The taste and smell of chamomile is one of the few things that makes me feel like I'm going to throw up.
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Old 21-01-2025, 11:25 AM #6
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Isnt it something you put on your skin when you have chicken pox?
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Old 21-01-2025, 11:35 AM #7
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Quote:
Originally Posted by Crimson Dynamo View Post
Isnt it something you put on your skin when you have chicken pox?


I love the smell of that stuff
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Old 21-01-2025, 12:00 PM #8
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Quote:
Originally Posted by niamh. View Post


I love the smell of that stuff
yep its a lovely smell
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Old 21-01-2025, 12:22 PM #9
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Quote:
Originally Posted by Crimson Dynamo View Post
Isnt it something you put on your skin when you have chicken pox?
Isn't that Calamine lotion?
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Old 21-01-2025, 12:23 PM #10
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Quote:
Originally Posted by Livia View Post
Isn't that Calamine lotion?
It is, I think he was joking
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Old 21-01-2025, 12:23 PM #11
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Quote:
Originally Posted by Livia View Post
Isn't that Calamine lotion?
Yes it is, you are right

I can't answer the question on chamomile as I've never used it
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Old 21-01-2025, 12:24 PM #12
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Quote:
Originally Posted by Niamh. View Post
It is, I think he was joking
I'm not well. My stupid genes are working overtime.
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Old 21-01-2025, 12:24 PM #13
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Night Nurse is what you want to get you to sleep
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Old 21-01-2025, 12:25 PM #14
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Nytol one a night. Only, don't take one, take two, with alcohol. Out like a light.

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Old 21-01-2025, 12:29 PM #15
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Quote:
Originally Posted by Livia View Post
I'm not well. My stupid genes are working overtime.


It's going around, not 100% myself

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Night Nurse is what you want to get you to sleep
That's powerful stuff, last time I took that I couldn't stop falling asleep all the next day too
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Old 21-01-2025, 12:37 PM #16
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Quote:
Originally Posted by Niamh. View Post


It's going around, not 100% myself



That's powerful stuff, last time I took that I couldn't stop falling asleep all the next day too
I get a hangover from it when I take it

deffo feel tired when I wake up
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Old 22-01-2025, 01:20 AM #17
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I've never had it.

Might have to try it, having read this thread.
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Old 22-01-2025, 03:10 AM #18
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Going to work and working hard makes you sleepy..
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Old 24-01-2025, 05:44 AM #19
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Don't know but I'll try it. I'll try anything at this point.
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Old 28-01-2025, 12:49 AM #20
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I tried it.

Well, in the moment I think it made me feel a little bit more relaxed, but a part of me wonders whether that's just the placebo effect at work. Besides which, I'm often tired anyway. In fact I'm probably not the target market for this tea, being lifeless half the time already.

Still, it's a very tasty tea imo. I think I'll definitely take up drinking it on the regular.
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Old 28-01-2025, 01:06 PM #21
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…the ‘This Works’ Stress Check/sleep lotions and potions are excellent as well and worth a try as part of a night time routine…
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