[Vicky.]

Originally Posted by rubymoo

I've had a host of health problems, which i now consider to be dairy and gluten intolerances, my problems were lethargy, fatigue, sinus congestion, memory problems, muscle weakness, painful periods, nausea, brain fog, concentration problems, depression, bloating, heartburn, insomnia and many more, since doing this diet my body gets all the nutrients it needs, and i found my issues have mostly cleared up, i have more energy, my brain actually started to communicate with my stomach and ask if it was hungry to which it replied no! And to put the cherry on the cake i was told twice last week that i look radiant!

Like i say i can't sing it's praises high enough, i have fell off the wagon (it was my birthday a couple of weeks ago) and my issues started to return, so for me it's a long term issue, look into stomach health as that's where your immunity is, if your stomach is weak your health will suffer.

Apparently my stomach and everything is fine. I had a camera down my throat a few months back to check on all of that

My diet is apparently healthy (though I disagree ) based on my blood tests...which show the correct levels of vitamins and such. Except for me being severely aneamic, but that was brought on by pregnancy and never went away. No matter what I do, my iron levels are ridiculously low. I was on 3 iron tablets a day with loads of brocolli and red meat and stuff and it made NO difference

Honestly, I will probably do the healthy eating thing afterwards anyway. I do need to sort out my diet. But medical help...isn't helping me and I need alternative routes to try, the pain is unbearable literally 18-20 hours every day