Quote:
Originally Posted by Niamh.
Oh no, I haven't heard of that, I wouldn't be a massive sugar lover though anyway, it's savoury stuff that are my down fall. I'm just keeping track of my calories really right now, trying not to go over 1200 and doing a 20min run on the tread mill before work
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It's amazing how much sugar is in stuff... you're not allowed any bread, rice, pasta, potatoes or other root vegetables. They said I'd have a headache at first, and I am prone to headaches... but I felt absolutely fine from day 1. Oh, and you can only have 800 calories a day. It works!
I'm not back to proper running yet because of my leg, but I'm cycling quite a lot.
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