[Jake.]

Diet started today, banana, sandwich and crisps

Oh and a dairy milk but I went for a jog

[arista]

Lobster and AsdaWalmart Fresh Salad. at 4AM
http://www.marksandspencer.com/two-h...er/p/p21055540


And

Roast Lamb after 3PM


Feel The Force

[Babayaro.]

Lobster at 4am

[arista]

Originally Posted by BabayJesus.

Lobster at 4am

Yes I was working
and Posted on here , I think

[Ithinkiloveyoutoo]

Screw detox. I'm about to have me some cake and custard! Fook y'all (society)

[King Gizzard]

Shortbread fam

[CouchPotato8]

Protein shake for now. THinking about skipping breakfast. Just having lunch and dinner. Save time and money!

[Ithinkiloveyoutoo]

Just made my most disgusting smoothie to date. Ew. Same ingredients i've used before but wrong amounts and 2 extra ones I added because I didn't have fruit juice.

way too much Kale, mango, cherries, yoghurt...I din't have my fruit juice so I added a lot of lemon juice from the bottle and on top a lot of 80p juice you mix with water...was so vile. I feel sick!! It was so delicious yesterday.

[Ithinkiloveyoutoo]

And now I just added brown rice in my boiled water when it was meant for couscous! Where is my focus and chill today!!

[Jessica.]

Toasted croissant, buttered with ham and cheese
Café au lait
Cheese and ham pizza
Home made wedges
Nesquick hot chocolate

[Crimson Dynamo]

one exmrslt fruitcake with butter and coffee
2 coffee
one seg choc orange

baxters pea and ham and 2 toast

2 triangles tobe

1 walkers prawn cock

2 decaff tea

[RichardG]

How unhealthy is dark chocolate? I bought lindt 85% cocoa dark chocolate and it tastes awful but chocolate is chocolate and I'm trying to be all healthy so I resisted buying any nice Cadbury stuff. I don't understand any ingredients/nutrition information but it says per 100g, fat = 46g, of which saturates = 28g, carbs = 19g, of which sugars = 14g, and protein = 11g.

[Jessica.]

Originally Posted by RichardG

How unhealthy is dark chocolate? I bought lindt 85% cocoa dark chocolate and it tastes awful but chocolate is chocolate and I'm trying to be all healthy so I resisted buying any nice Cadbury stuff. I don't understand any ingredients/nutrition information but it says per 100g, fat = 46g, of which saturates = 28g, carbs = 19g, of which sugars = 14g, and protein = 11g.

Milk chocolate has loads of fillers in it, when you see a percentage like that on chocolate you know how pure it is.

Dark chocolate is full of antioxidants
Contains essential minerals such as potassium and iron
You get the feel-good endorphins that you would from milk chocolate too

You should still check the calories though.

[Jessica.]

A pork chop and mashed potatoes
Lemonade (not fizzy)
Cheese & Ham toastie
3 Oreos
Café au Lait
Three squares of Lindt chocolate

[RichardG]

Originally Posted by Jessica.

Milk chocolate has loads of fillers in it, when you see a percentage like that on chocolate you know how pure it is.

Dark chocolate is full of antioxidants
Contains essential minerals such as potassium and iron
You get the feel-good endorphins that you would from milk chocolate too

You should still check the calories though.

Sounds good then

Under energy it says 2210kj/530kcal which I don't understand either but even if it's a lot, I can't eat much of this at once anyway so it'll probably last a few days unlike a milk chocolate bar which I devour in a few minutes

[Jessica.]

Originally Posted by RichardG

530kcal

Should be pretty low calorie if you just eat a few squares. It really depends on your age, maybe download the "my fitness pal" app if you are interested in keeping track.

[RichardG]

Ooh thanks I'll give that a go

[Josy]

Toast & banana
Chicken & rice soup
Spag bol & garlic bread

[Anaesthesia]

2 toasts and marmite.

Having home made venison & cherry pie with mash & broad beans tonight. Just soaking the venison in a bit of red wine. Nom.

I am very lucky though, one of my best friends is a gamekeeper

[Crimson Dynamo]

toast with honey and coffee

proper butchers square sausage pieces and tea

caramel wafer

banana piece and tea

8 salt and vinegar twist crisps

[Jessica.]

Weetabix Banana with ice cold milk
Two home made cheese burgers
Mini flan
Two squares of lindt chocolate

[Anaesthesia]

Originally Posted by Jessica.

Two squares of lindt chocolate

Mmmm Lindt...you are so restrained to stop at 2!

[Jessica.]

Originally Posted by Anaesthesia

Mmmm Lindt...you are so restrained to stop at 2!

My boyfriend broke them off the bar and gave them to me, if it was me I would have taken at least four.

[Kizzy]

veg juice and a nectarine.

[rubymoo]

2 Crumpets with chocolate spread
A Chinese for dinner
2 Clementines
3 pieces of Toblerone and a packet of tangy cheese doritos (whilst i watched Labyrinth with my family)