Quote:
Originally Posted by Toy Soldier
It can be near-impossible with a sleep problem to figure out whether it's caused by anxiety/depression or causing anxiety/depression... the physical and emotional strain caused by lack of sleep is massive and really underestimated.
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I've had depression for longer so if one's causing the other, it's that. I don't even want to take sleeping aids because I'm already on antidepressants and two different pain killers. ..
Anyway, this is Sherzy's pity party thread, not mine