[Ammi]

..La La, with your anxiety...?...having small goals is a good thing, small but achievable things that take you outside of that anxiety box...and every one that you achieve, will chip away at the anxiety mountain in creating a confident one...it’ll obviously take a bit of time ...but each time you achieve a goal, it’ll make the next goal feel less daunting and much easier, because you’ll become more confident in yourself...(..also, a lot of people that do walk into that room..?..have possibly found it difficult to do that as well...but they’ve achieved that goal of doing it...)...



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