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14-01-2010, 01:47 PM

#11

Crimson Dynamo Crimson Dynamo is offline

Crimson Dynamo | The voice of reason

Join Date: Oct 2009

Posts: 107,505

Total Awards: 14

Crimson Dynamo Crimson Dynamo is offline

Crimson Dynamo | The voice of reason

Join Date: Oct 2009

Posts: 107,505

Total Awards: 14

Quote:

Originally Posted by Twilight

LOL thanks

Twilight what you need to do is change for good your eating habits. Increase fresh food intake. Shop at the edges of supermarkets.

Only eat at mealtimes and increase you exercise. This way you can continue to live in a normal way and stop focussing on food.

do you eat sweets and do you eat between meals?

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