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Old 02-09-2013, 10:47 PM #1
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Have you done the 30 day shred josy?
Yeah a couple of times.

Was looking at the ripped in 30 but think I might actually just do 30DS again sometime before xmas with 2 sets of level 2 then 1 of level 3.
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Old 02-09-2013, 10:49 PM #2
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Yeah a couple of times.

Was looking at the ripped in 30 but think I might actually just do 30DS again sometime before xmas with 2 sets of level 2 then 1 of level 3.
I think I'll struggle to do level 1 tbh!! I'm going to give it a go tomorrow... So you'll know if I don't post again after tomorrow, I'm probably in hospital
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Old 02-09-2013, 10:51 PM #3
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Aww good luck Lee, the first few days is the worst but then it gets easier.
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Old 02-09-2013, 10:55 PM #4
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Aww good luck Lee, the first few days is the worst but then it gets easier.
Thanks.. I'm seriously unfit though!! Mind you, I'm aff the fags, so that might make it a bit easier
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