[arista]

Originally Posted by RichardG

I used to just brush twice a day but last time I went to the dentist I was told my gums were bleeding a little bit. I don't know what that means exactly but I want to try and get as old as possible without having any fillings etc so i'm flossing every night now too.

There a special mouthwash that clears bleeding
you use that over the time your gums bleed.
The green mint is best




As well as teeth brushing
you must brush your gums every day.


Using a Battery or Electric toothbrush
is perfect for you.