Quote:
Originally Posted by Josy
This is so true, I picked up a menthol one to read the small print (I smoke menthols) and it had more crap in it than the cigs I smoke  obviously not saying they are all the same but switching to those ones for me wouldn't have been any better.
Good luck btw.
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Yeah I read the small print on them one day and they contained just as many chemicals which I'm sure are just as harmful.
My solution so far to ignoring the couple of minutes craving is either come in here, eat one of my Christmas sweets, run up and down the 4 flights of stairs in my house or put on a dance track and gyrate around my room for a few minutes.