[Brillopad]

Originally Posted by Toy Santa

I did remember this thread being posted before - major deja vu for a second there .

I'm sure I actually read something recently about a major contributor the the rise in Type 2 diabetes actually being "diet sweeteners", i.e. Aspartame, Acesulfame K etc etc... they also apparently aggravate anxiety disorders. So basically if you want to beat it, you need to completely rethink diet from the ground up, rather than replace sugar with sweeteners, and other "low fat options".

It’s as we have always been told - there are no quick fixes and no easy routes to losing weight to look better and be healthier. People have to make an effort.

If they don’t they will be the losers as well as the NHS who will suffer financially. People need to take responsibility before they become to ill to do so.