[Thotmas]

And now I just added brown rice in my boiled water when it was meant for couscous! Where is my focus and chill today!!

[RichardG]

How unhealthy is dark chocolate? I bought lindt 85% cocoa dark chocolate and it tastes awful but chocolate is chocolate and I'm trying to be all healthy so I resisted buying any nice Cadbury stuff. I don't understand any ingredients/nutrition information but it says per 100g, fat = 46g, of which saturates = 28g, carbs = 19g, of which sugars = 14g, and protein = 11g.

[Jessica.]

Originally Posted by RichardG

How unhealthy is dark chocolate? I bought lindt 85% cocoa dark chocolate and it tastes awful but chocolate is chocolate and I'm trying to be all healthy so I resisted buying any nice Cadbury stuff. I don't understand any ingredients/nutrition information but it says per 100g, fat = 46g, of which saturates = 28g, carbs = 19g, of which sugars = 14g, and protein = 11g.

Milk chocolate has loads of fillers in it, when you see a percentage like that on chocolate you know how pure it is.

Dark chocolate is full of antioxidants
Contains essential minerals such as potassium and iron
You get the feel-good endorphins that you would from milk chocolate too

You should still check the calories though.

[RichardG]

Originally Posted by Jessica.

Milk chocolate has loads of fillers in it, when you see a percentage like that on chocolate you know how pure it is.

Dark chocolate is full of antioxidants
Contains essential minerals such as potassium and iron
You get the feel-good endorphins that you would from milk chocolate too

You should still check the calories though.

Sounds good then

Under energy it says 2210kj/530kcal which I don't understand either but even if it's a lot, I can't eat much of this at once anyway so it'll probably last a few days unlike a milk chocolate bar which I devour in a few minutes

[Thotmas]

Chocolate cheese cake
Cornflakes
4 packets of doritos-more to come.

I'll eat healthy again next week.

[Livia]

I just had a giant crumpet with butter, Marmite and melted cheese on top. Food of the gods...

[Josy]

Weetabix
Chinese takeaway - chicken curry, chicken balls and chips

[Christmas Dynasnow]

toast and coffee
coffee
tea x2
beans on toast
half a bag of twirls (salt and vinegar)
caramel wafer

[Jessica.]

Mini yule log
Lots of lobster
Two mini shrimps
A crab claw
A barnacle
King crisps
Two small pieces of chicken
Another mini yule log

[Ashsleigh]

I could do with a mini yule log.

[Christmas Dynasnow]

a sultana scone
3 coffee
3 tea
2 squares of Hershey bar
Scooby Doo meatballs on toast
1 tomato
2 easy peelers

[Livia]

Nothing... I'm starving. I'm going to have a toasted brie and cranberry sandwich.

[Holly Christmas]

Steak and chips at Wetherspoons

[Smithy]

Just had breakfast, spicy wing meal from cheaters

[Christmas Dynasnow]

i just had a cup of splosh and 8 salt and vin pringles

[King Gizzard]

MD's

Getting that unhealthy food in before Jan 1st

[Jake.]

Diet started today, banana, sandwich and crisps

Oh and a dairy milk but I went for a jog

[arista]

Lobster and AsdaWalmart Fresh Salad. at 4AM
http://www.marksandspencer.com/two-h...er/p/p21055540


And

Roast Lamb after 3PM


Feel The Force

[Babayaro.]

Lobster at 4am

[arista]

Originally Posted by BabayJesus.

Lobster at 4am

Yes I was working
and Posted on here , I think

[King Gizzard]

Shortbread fam

[Jessica.]

Toasted croissant, buttered with ham and cheese
Café au lait
Cheese and ham pizza
Home made wedges
Nesquick hot chocolate

[Christmas Dynasnow]

one exmrslt fruitcake with butter and coffee
2 coffee
one seg choc orange

baxters pea and ham and 2 toast

2 triangles tobe

1 walkers prawn cock

2 decaff tea

[Jessica.]

A pork chop and mashed potatoes
Lemonade (not fizzy)
Cheese & Ham toastie
3 Oreos
Café au Lait
Three squares of Lindt chocolate

[Josy]

Toast & banana
Chicken & rice soup
Spag bol & garlic bread