[Niamh.]

Originally Posted by Vicky.

I do usually. But I wanna lose weight, so for the next few months am having like one small meal a day, but having vitamins too so I dont get ill

Ive had no chocolate or crisps for 2 weeks now ( )

that will only slow down your metabolism and make your body store fats. You'd be better off eating 3 meals a day but cutting out bread and fatty foods

[Vicky.]

Originally Posted by Niamh.

that will only slow down your metabolism and make your body store fats. You'd be better off eating 3 meals a day but cutting out bread and fatty foods

I have never ate 3 meals a day

Except for when I was a kid

[Kerry]

So far a bag of Frazzles and some peanuts

Gonna have one of my chicken concoctions soon I think though we'll see. Might be something else. I'm sure you'll all be on the edges of your seats until I say

[Niamh.]

Originally Posted by Vicky.

I have never ate 3 meals a day

Except for when I was a kid

well, now you're not working and changing your lifestyle you should start I bet you'll feel better for it, eating little and often boasts you metabolism and will help you lose more weight properly

[Niamh.]

Originally Posted by ~Kerry~

So far a bag of Frazzles and some peanuts

Gonna have one of my chicken concoctions soon I think though we'll see. Might be something else. I'm sure you'll all be on the edges of your seats until I say

tut tut, I bet you wouldn't leave your daughter have such an unbalanced diet

-thinks I need to stop giving out to people now-

[Vicky.]

Originally Posted by Niamh.

well, now you're not working and changing your lifestyle you should start I bet you'll feel better for it, eating little and often boasts you metabolism and will help you lose more weight properly

Yeah but surely I will put weight ON if I suddenly like triple my food intake

[Jords]

Originally Posted by Vicky.

sausage sarnie and vitamins

I detest dieting. I might have some strawberries actually

Me too but Im so determined to lose weight now -___-

[Benjamin]

Originally Posted by Novo

they are doing 3 for Ł9.99 here

I got 2 large pizzas for Ł14.

[Niamh.]

Originally Posted by Vicky.

Yeah but surely I will put weight ON if I suddenly like triple my food intake

Not if you eat the right foods, when you don't eat much your body stores more because it doesn't know when it'll get food again (that's not the scientific terminology ) so if you ate say a low fat cereal for breakfast, rice cakes or something for lunch and fish or grilled chicken with a salad for dinner, they're not foods that you'll put on weight with but it will help your body to process foods faster

[Kerry]

Originally Posted by Niamh.

tut tut, I bet you wouldn't leave your daughter have such an unbalanced diet

-thinks I need to stop giving out to people now-

LOL no. She's sleeping out at her aunties tonight though. Having takeaway

[Jamie.....]

Weetabix
Cheese on toast
Chipsticks
Kit Kat
Roast Chicken
Diary Milk

[Niamh.]

Originally Posted by ~Kerry~

LOL no. She's sleeping out at her aunties tonight though. Having takeaway

oh? are you having a few bevvies then?

[Kerry]

Originally Posted by Niamh.

Not if you eat the right foods, when you don't eat much your body stores more because it doesn't know when it'll get food again (that's not the scientific terminology ) so if you ate say a low fat cereal for breakfast, rice cakes or something for lunch and fish or grilled chicken with a salad for dinner, they're not foods that you'll put on weight with but it will help your body to process foods faster

^^

She be right Vicky. Your body thinks it's being starved so stores everything it gets as fat for fuel basically

[Vicky.]

Originally Posted by Niamh.

Not if you eat the right foods, when you don't eat much your body stores more because it doesn't know when it'll get food again (that's not the scientific terminology ) so if you ate say a low fat cereal for breakfast, rice cakes or something for lunch and fish or grilled chicken with a salad for dinner, they're not foods that you'll put on weight with but it will help your body to process foods faster

I havent ate breakfast for about 10 years. Excluding when I have to have a fry up coz am ill off the night before

[Kerry]

I only eat one main meal a day but I snack on smaller things too

[Vicky.]

Also oh mighty food guru ( )...surely my body doesnt care since I never feel hungry? If I was hungry Id eat some fruit or something, but Im never hungry these days so I dont see the point :S

[Niamh.]

Originally Posted by Vicky.

Also oh mighty food guru ( )...surely my body doesnt care since I never feel hungry? If I was hungry Id eat some fruit or something, but Im never hungry these days so I dont see the point :S

lmao, you don't feel hungry because your stomach shrinks the less you eat. I hate breakfast, I never feel like eating in the morning but I always force myself to eat a bowl of readybrek before I go to work

[Vicky.]

Originally Posted by Niamh.

lmao, you don't feel hungry because your stomach shrinks the less you eat. I hate breakfast, I never feel like eating in the morning but I always force myself to eat a bowl of readybrek before I go to work

Hmm. I might test out eating breakfast and that for a month or so, see which is quicker

[Vicky.]

-feels like a guinea pig-

[Niamh.]

Originally Posted by Vicky.

Hmm. I might test out eating breakfast and that for a month or so, see which is quicker

buy a box of readybrek its easy to make and easy to eat first thing in the morning cos I know where you're coming from with not feeling like food in the morning. Also, I want to lose some weight before the summer as well, so I haven't eaten bread in 2 weeks and I lost 6 pounds so far

[Niamh.]

Originally Posted by Vicky.

-feels like a guinea pig-

lol sorry, it's the mammy coming out in me, Kerry I hope you'll be changing your ways too, lead by example

[Vicky.]

Originally Posted by Niamh.

buy a box of readybrek its easy to make and easy to eat first thing in the morning cos I know where you're coming from with not feeling like food in the morning. Also, I want to lose some weight before the summer as well, so I haven't eaten bread in 2 weeks and I lost 6 pounds so far

Ew readybrek

Erm...I might have fruit for brekkie instead

[Smithy]

I eat crap all day every day and feel fine for it, ignore niamh vicky, old lady is off on a rant

[Jords]

Originally Posted by Niamh.

buy a box of readybrek its easy to make and easy to eat first thing in the morning cos I know where you're coming from with not feeling like food in the morning. Also, I want to lose some weight before the summer as well, so I haven't eaten bread in 2 weeks and I lost 6 pounds so far

Just because of bread!?

-stops eating bread-

[Kerry]

Originally Posted by Niamh.

lol sorry, it's the mammy coming out in me, Kerry I hope you'll be changing your ways too, lead by example

Oh I eat. Just back to front But then I'm active during the night instead of the day really.