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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Getting to Sleep
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Old 02-09-2011, 12:34 AM #26
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Old 02-09-2011, 12:39 AM #27
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Had a real problem with my sleep once. Stayed up all night and made myself stay awake then until 10pm.. went off like a log and woke at 7. Went be at 10 the same night and found it much easier. Usually an all nighter will help reset your body clock - you've just got to try and get into some sort of system and make sure you keep to it.
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Old 02-09-2011, 12:45 AM #28
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Was like this last night, but I couldn't even be ******ed getting out of bed to get anything to help me fall asleep so I just laid there for hours.

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Originally Posted by Stu View Post
Read a book, force yourself to wake up early or smoke some pot.
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Old 02-09-2011, 03:06 AM #29
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I'm the opposite right now. Tired but don't want to sleep
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