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Old 08-10-2008, 11:13 PM #51
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Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by supernoodles!
Quote:
Originally posted by SiaSiaSia
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Originally posted by supernoodles!
tomorrow is no bread and drink only water for me day
hmm yeah I need to cut down my carbs.
I'll aim for Fruit + Water tommorrow though, I want to ease into healthy eating, not like the NY diet where i basically died
hmm like when i attempted 2 4 6 diet,i changed it to 6 8 10 though and still nearly passed out every day
Which is NOT good. We're encouraging healthy eating and being fit and sexy and slim[mer] on here through SENSIBLE ways.

I know I just find it easier when i go to extremes but then again its v ungealthy and i just put it ona gain when i stop anyway

though i do have to say the NY diet was a good boost, even if i did feel like ****
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Old 08-10-2008, 11:13 PM #52
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Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Gazbo
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Gazbo
My biggest vice is crisps, I am literally addicted to them, I can't go a day without them and if I can get away with it, I'd eat too. I use telly as an excuse, like "Oh something big is happening in Corrie tonight, I'll have a a packet when I watching!".
Hmm
What you could do is cut down to one packet a day, then one packet every other day ..
Yeah I was thinking of going every second day without any and then the other days just trying to only have one, I'll start that on Friday after my no fizzy drinks day tomorrow!
good idea!
i think easing yourself in to develop new habits is better than suddenly dramatically changing your diet.. it'll **** up your body
Yeah I always give them up for lent (I just use it as an excuse to diet really!) and each year it gets harder, last year I was literally dying for one every day, I kept making excuses like, "I just found out my sisters pregnant", or "Pringles aren't real crisps cos they don't come in packets!"
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Old 08-10-2008, 11:14 PM #53
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Quote:
Originally posted by SiaSiaSia
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Originally posted by supernoodles!
Quote:
Originally posted by SiaSiaSia
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Originally posted by supernoodles!
my problem is at night,Im always starving like around 10ish

hmm, it means you should eat more in the day obviously!
i remember reading you should have 5 portions of food a day [small] as it'll fill you up and it's better than 3 meals a day..
eating slower fills you up too
tomorrow Im going to have

cereal
crackers and philidelphia light
lasagne (mamas making it for tea so ill have to have it)

apart from that i have NO idea!
have some fruit/vegetables as snacks between cereal and midafternoon

erugh cant do fruit and veg im afraid lol
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Old 08-10-2008, 11:15 PM #54
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Quote:
Originally posted by Ross
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Ross
We're all just going to put it back on over Christmas
Not if we try and be good!
Xmas is a good time of year to lose weight apparently.. if you have willpower through that, you'll have it through everything.
Also, people comeback and say "i gained so much weight!" and you're like "i lost some. HAH"
OMG. But Turkey....
Yum, it's a good thing my family hates it though, we have chicken, which is smaller, which means there is less for me to eat!
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Old 08-10-2008, 11:16 PM #55
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I could happily just eat steamed Brocolli
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Old 08-10-2008, 11:30 PM #56
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Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better!
Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies x
yeah!
ooh you put avatars below your sig like me
Lol i know im soz but i was cute And Melanie im deffo getting green tea lol isit nice? x
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Old 08-10-2008, 11:35 PM #57
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Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better!
Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies x
yeah!
ooh you put avatars below your sig like me
Lol i know Im soz but i was cute And Melanie Im deffo getting green tea lol isit nice? x
I never tasted it but it's supposed to make you pee a lot
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Old 08-10-2008, 11:55 PM #58
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Quote:
Originally posted by melanie
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better!
Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies x
yeah!
ooh you put avatars below your sig like me
Lol i know Im soz but i was cute And Melanie Im deffo getting green tea lol isit nice? x
I never tasted it but it's supposed to make you pee a lot
Lool ooh ok, ill drink it when im not in school haha x
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Old 09-10-2008, 06:11 AM #59
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the 2 4 6 and 4 6 8 diet is a diet that was made up by anorexic people? so do NOT do it. I used to do .5-1-1.5 and it's ****ed up my metabolism forever
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Old 09-10-2008, 06:12 AM #60
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Quote:
Originally posted by Christina
Quote:
Originally posted by melanie
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better!
Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies x
yeah!
ooh you put avatars below your sig like me
Lol i know Im soz but i was cute And Melanie Im deffo getting green tea lol isit nice? x
I never tasted it but it's supposed to make you pee a lot
Lool ooh ok, ill drink it when Im not in school haha x
I cannot stand green tea, it tastes like kippers imo, but you can get lemony ones and stuff which aren't as bad. One of my best friends really likes it though so I dunno, it might just be me
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Old 09-10-2008, 09:39 AM #61
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I tried the kellogs cereal diet for a year and lost three stone. it was really hard though and i ended up putting a stone back on after it.
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Old 09-10-2008, 09:44 AM #62
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People would be surprised how much weight they would lose if they just exercised often... I eat pretty much what I want but just exercise all day and I aint fat or anything... instead of sitting about I go for walks when bored and Im always on my feet all day, always running about always jumping and stuff... yes im knackered when I get home but its worth it in my opinion.
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Old 09-10-2008, 02:45 PM #63
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Breakfast: Special K Bliss, Apple Juice.
Lunch: Coronation Chicken Jacket Potato.
Dinner: Chips + Chicken Nuggets + Salad (ha).

Done a lot of walking today too.
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Old 09-10-2008, 02:50 PM #64
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so far

bowl of cherrios
2 slices of tuna on toast (ok i know i said no bread but i have nothing in the house!)
3 crackers with cheese

and later..
pushing bf to go get morrisons salad box for me tonight lol
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Old 09-10-2008, 04:20 PM #65
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So far-
coffee x4

aaand thats it
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Old 09-10-2008, 04:24 PM #66
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Quote:
Originally posted by hannahhhh
So far-
coffee x4

aaand thats it
that's awful though Hannah :S
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Old 09-10-2008, 04:26 PM #67
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So far;

Late Breakfast; minipizza school thing [basically heated tomato, cheese and dough for 50p] and a banana
Lunch: pizza and ice cream :P
Afternoon snack apple, 4 pieces of toast
Tea Rice, Chicken, Naan Bread.
Desert 2 biscuits and about 20 grapes


Drinks 3 glasses of water and a big glass of milk

I had three of my five a day. I may have one more thing in a sec.

Excersise: half hour walking..

oh dear.. need to eat 3 more pieces of fruit and veg :]
I'VE HAD NO DIET COKE TODAY! just water
tommorrow i'm going to have a healthy lunch and try and have at least 4 pieces of fruit/veg and also no soft drinks
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Old 09-10-2008, 04:27 PM #68
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Quote:
Originally posted by melanie
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better!
Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies x
yeah!
ooh you put avatars below your sig like me
Lol i know Im soz but i was cute And Melanie Im deffo getting green tea lol isit nice? x
I never tasted it but it's supposed to make you pee a lot
i love green tea!
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Old 09-10-2008, 04:56 PM #69
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Today:

Breakfast - Sausage Sandwich
Lunch - Cheese + Beetroot Sandwich
Dinner - I am going to put in my Weight Watchers Bolognese Bake as we speak

Drinks: Pearizer, Irn-Bru and Orange Juice.
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Old 09-10-2008, 04:58 PM #70
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Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by hannahhhh
So far-
coffee x4

aaand thats it
that's awful though Hannah :S
not hungry. i only ever eat dinner really
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Old 09-10-2008, 05:01 PM #71
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yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres
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Old 09-10-2008, 05:02 PM #72
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Quote:
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres
please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.
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Old 09-10-2008, 05:04 PM #73
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Quote:
Originally posted by hannahhhh
Quote:
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres
please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.
i just said what i ate and im not advertising it
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Old 09-10-2008, 05:05 PM #74
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Quote:
Originally posted by gregalz123
Quote:
Originally posted by hannahhhh
Quote:
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres
please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.
i just said what i ate and Im not advertising it
this time last year there is no way that i would have posted how little i'd eaten on a forum.
just sayin
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Old 09-10-2008, 05:07 PM #75
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Quote:
Originally posted by hannahhhh
Quote:
Originally posted by gregalz123
Quote:
Originally posted by hannahhhh
Quote:
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres
please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.
i just said what i ate and Im not advertising it
this time last year there is no way that i would have posted how little i'd eaten on a forum.
just sayin
ok ill just lie and say i had 15 cream cakes, and you know what its like to have an eating disorder could you please give me some advise on how to get rid of it because im embarrrest to go to a doctor
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